Caractéristiques et avantages
- Strengthens back muscles and improves flexibility.
- Allows for effective spine relaxation while lying down.
- Supports complete body stretching from back to ankles.
- Adjustable length accommodates users from 140 cm to 185 cm.
- Multifunctional design for sit-ups and abdominal workouts.
- Compact design for easy storage in any space.